Looking for quick, easy low carb recipes? All recipes featured on this site are yeast-free and sugar-free and most recipes are gluten-free. All the recipes are also clearly marked with common food intolerance info.

One of the biggest problems with changing my diet was trying to decide what to prepare for meals. Hopefully these ideas will help you make the change to a healthier you.

Nobody likes to be a slave to cooking or to the dirty dishes produced by making fancy dishes. That's why all my recipes focus on quick easy cooking methods and producing minimal dish washing.

I have also tried to minimise the cost of eating healthily. Unfortunately healthier food is often expensive so I have come up with plenty of recipes that make use of reasonably priced ingredients like tinned fish and frozen veg.

Footprints in the sand